Saturday, 21 September 2024
Tobacco links leads to Economist Group cancer conference being cancelled
Saturday, 2 October 2021
Out-Witting Cancer exhibition
This new exhibition is in 'real life' in London with some of it online - see more - particularly the videos here: https://www.crick.ac.uk/whats-on/exhibitions/outwitting-cancer
I've only had a chance to look at the online info and it is very much a reflection of the current conventional approach - and gives some great insights to where research is going and how they are researching some cancers.
It does also just touch on broader topics like diet but not in any depth or, in my view, providing any useful info. However several of the videos are interviews with Karen Vousden from the Francis Crick Institute and Chief Scientist, Cancer Research UK - she studies the influence of the body’s metabolism – how cells change food into energy – on the development of cancer cells. She rightly points out that we do not understand
risk well, for example she suggests one sausage a week 'almost certainly' won't give you cancer but if people are told that eating a sausage causes cancer then they will not trust other messages. Indeed sensationalising risks are very unhelpful.
However we also don't know fully the impact of food on cancers; there is still loads to learn. So I think the comments around food might suggest to some not to worry too much about bacon, alcohol etc in moderation.....I certainly agree worry is counter productive but also think that we still need some care around changing the way we eat. There seemed to be no mention - maybe I missed it - about what we do need to be eating...people living with cancer (and indeed many other conditions) are long overdue advice and support around good nutrition....not to give it can only reinforce perceptions that many of us are eating well...the evidence however suggests otherwise. See my last blog on nutrition.
Similarly the info about treatment approaches are all conventional - with a focus on surgery, radiotherapy, chemotherapy and immunotherapy. As we know there is a whole world of lifestyle and complimentary treatments/approaches that are peer-reviewed and will impact beneficially on people living with cancer.
Sunday, 25 April 2021
Can you help advance an integrative approach to cancer?
On 15th May there is the Integrative Oncology UK21 conference aimed at healthcare professionals. It is all about the benefits of integrating conventional cancer treatments alongside evidence-informed psychological, nutritional, lifestyle and complementary strategies.
This last year has been hugely challenging but also represents a turning point in terms of a growing recognition and acceptance of the importance of an integrative approach to health generally, but particularly in cancer care. The Your Life and Cancer conference attracted many people who were directly affected by cancer but also doctors and other healthcare professionals who wanted to carry on with discussions.
Speakers will discuss ways to help improve side effects of treatment such as pain, fatigue, radiation dermatitis, cognitive dysfunction, chemotherapy induced peripheral neuropathy and other common complaints. Managing the psycho emotional side of cancer will also be addressed as well as living with metastatic disease and how practitioners can work with patients to prevent recurrence.
The conference website notes that delegates will leave with:
• An understanding of the science and evidence base underpinning lifestyle and complementary approaches in cancer care.
• Simple, practical tools that you can use in your daily practice to support and activate patients who might benefit from lifestyle changes and increased resilience.
• Information on how and where to refer patients safely and appropriately for further integrative support.
• Strategies to help optimise the health of your patients and in turn providing you with increased job satisfaction.
Tuesday, 2 March 2021
Blogs: Pfeifer Prostate Protocol, Tattoos, Helpline and an art project
Last month I was lucky to join a zoom for doctors and complementary practitioners to hear a presentation by Professor Ben L. Pfeifer, M.D., Ph.D (i). He developed a particular treatment for hormone-driven prostate cancer - a cancer that will effect as many as one in seven men in the UK and last year became the most commonly diagnosed cancer in the UK.
I ended up writing a blog for Wigwam Cancer Support Groups - you can see it here: https://www.wigwam.org.uk/post/a-look-at-the-pfeifer-prostate-protocol
It is also worth mentioning I am helping put together weekly blog posts on the Wigwam website - in the last couple of weeks we've added blogs on:
1. A blog by a Cheltenham tattooist that I met recently; she is doing some amazing work with women that you can read about. I've also now managed to connect her with the NHS Nipple/Areola Tattoo clinics in Glos and Bristol. In Glos they also use ‘Keeping Abreast’: the Southwest Reconstruction charity who provide information, supports the Nipple/Areola Tattoo services plus gives advice regarding non-medical breast and chest wall Tattooing.
2. A blog about the Yes to Life Helpline and the info they can give regarding discounts and integrative health; they are looking for more volunteers so if interested do get in touch.
3. A blog about a beautiful magazine I came across with 'Unheard Voices' of cancer; I've been so inspired by them that we are now exploring the possibility of a similar project in Gloucestershire. If you are reading this and interested then please do get in touch.
See them all at: https://www.wigwam.org.uk/blog
Thursday, 10 September 2020
UKs biggest integrative cancer health event ever?
'Your Life and Cancer' is quite likely to be the biggest ever integrative cancer health event in UK - with over 40 global experts - I can't resist giving it another plug here - there is a very short film below and I previously blogged about it here: https://myunexpectedguide.blogspot.com/2020/09/your-life-and-cancer-2020-weekends.html
From just £25 per weekend, I'm hoping many folks will be able to come and support the events - but also this is about shifting our health services to be more open to the proven lifestyle and complementary approaches that can play such a significant part in healing. Register at: https://www.yourlifeandcancer.com/register
Tuesday, 1 September 2020
Your Life and Cancer 2020 weekends; an extraordinary opportunity
This is big and I can hardly believe the opportunity it presents...a chance to further shift mindsets towards recognition of reliable ways that we can support cancer with conventional but also lifestyle and complementary approaches.
This online interactive event has attracted a phenomenal line-up of international speakers. More than 40+ experts including world-famous oncologists, scientific pioneers, general practitioners and medics; leading functional medicine doctors, naturopaths and international best-selling authors will share their experience and insights of the benefits of integrating lifestyle and complementary approaches to cancer care.Pic taken from the programme
The two LIVE online weekends are designed to shortcut your research and provide reliable, evidence informed information from oncologists, doctors, therapists, authors and others who have benefited from taking an integrative approach. See some of highlights below but also the full programme at: https://www.yourlifeandcancer.com/programmes
I'm rather daunted to be having a tiny slot with several others to talk about Wigwam Cancer Support Groups.
From just £25 per weekend, I'm hoping many folks will be able to come and support the events. Register at: https://www.yourlifeandcancer.com/register
Sunday, 30 August 2020
Free online Forums re Integrative Health; starting with Gut Health
I've been working a few hours a week with Wigwam - 'a cancer support group with a difference'. We have just launched an exciting programme of fortnightly Forums and monthly Webinars with expert speakers on a wide range of topics including what you need to know before chemo and radiotherapy treatment, sugar, fatigue, vocal toning, human connection, dance, mindfulness and looking in more detail at integrative approaches.
All the events will be on Zoom and have plenty of time for questions. They are all bookable free via the Wigwam website on our Forums and Webinar page.
Book at: https://www.wigwam.org.uk/event-details/the-impact-of-gut-health
You can see more on our website about how to join our Wigwam Cancer Support Groups or our regular group sessions like mindfulness. Also our biggest event is coming up - the incredible “Your Life and Cancer” weekends, 26-28th Sept and 10-12th October. To get a sneak preview and early bird tickets go to: https://www.yourlifeandcancer.com/
Saturday, 27 June 2020
Trew Health Community launched with key speakers and support each month
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Screenshot from Zoom talk with Dr Samm Watts and Sophie Trew |
Friday, 19 June 2020
Lots of great info online: Trew, Wigwam, Sabbage and more
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So many questions! |
23rd- 25th June - 3 days of free health, healing & inspiration masterclasses
Well, like many I was disappointed to miss Trew Fields Festival this year - it is such an inspiring event. You can see my long or short film of last year here. Anyhow the wonderful news is that there is a chance to get a bit of a 'Trew-fix’ next week. Here’s the programme;

Just released; videos of last years Trew Festival speakers
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Fi at Trew Fields last year |
Fi Munro's talk at Trew Fields 'Live Like You’re Dying’ is very powerful with so much food for thought even on a second listen - see here (vi). Fi’s not so well at the moment but if you follow her on Facebook she still has this amazing ability to bring joy and live her mantra 'Live Like You’re Dying’ - a total inspiration and I also recommend her book - see here (vii).
Rob Verkerk's talk 'Keto- fad, fake or breakthrough?’ Gives me food for thought as big questions around ketogenic diet and prostate cancer. I’m still getting my head around all that - one day a blog is coming! See his talk here (viii).
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Leanne and Saima |
Saturday, 25 April 2020
Wigwam Cancer Support Forum online 'Dealing with Fear'
In Stroud we have ten members in our Wigwam group that meets every month - we are one of four groups nationally and I'm heoping we can extend Wigwams to more places.
Here's the description: "In these volatile times, in which cancer patients have been told their treatments are on hold for at least three months, many are understandably asking similar questions and facing common fears. Jessica Richards knows first-hand what it’s like to be faced with a life and death situation, with having to make choices against the odds, whilst maintaining mental discipline and presence of mind.
"Diagnosed with cancer in 2007, with a below average chance of surviving beyond 5 years with medical treatment, and no chance of survival without, Jessica decided on a radical route to manage her illness, with little or no support. 13 years on she is a testament to her choices and ability to remain present and in possession of self in the midst of condemnation and ridicule from the outside world.
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Some of members of Stroud Wigwam |
"Jessica approached Robin Daly of Yes to Life with the idea of an online Q&A forum to address the most pressing questions from individuals in these most challenging times, as a way to reach out to as many as possible. She can help with ways to develop the mental discipline to remain present and in possession of self, with developing and using the placebo effect, and she will share her practical experience of how to take control of your situation and utilise this opportunity to enhance your immune system, mental attitude and wellbeing.
"Jessica Richards is an expert in personal Transformation and Leadership Mentoring. Using her unique “Changing the Groundhog Day’ approach she breaks the unconscious patterns of self-limiting belief programmes which dominate and create most of our experiences.
"Jessica has been in practice for 36 years – the last 29 being in Harley Street. After 36 years and thousands of hours working with individuals and groups, she helps others achieve significant transformation in both their personal and professional lives. She has always pointed to mental attitude as being the no1 asset in managing any situation, no matter how frightening it may appear. Her practical approach and experience teaches how to develop and maintain the mental discipline to stay focussed and present, and avoid becoming a victim of fear.
"Her book The Topic of Cancer is selling around the world and she is a contributing author to The Cancer Revolution by Patricia Peat for Yes to Life".
Update; 25/04/20: You can listen to this talk by registering with Yes to Life's Wigwam Support Groups: https://www.wigwam.org.uk/
I'll be there....4 to 4.45pm on 29th April British Summer Time - Participants are anonymous. Questions are via the chat function on zoom or by email in advance. Register at: https://bit.ly/WIGWAMforum29-4-20
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