This is a great introduction for those newly diagnosed and looking at treatment options but also a good reminder of things we can all be doing:
Friday, 17 November 2023
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Exercise is Medicine
I know I go on about exercise in this blog but it really does seem to be one of the areas that can support our health most and get some of t...

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Local artist Russ I should start by saying supplements support healing and can be an important part but (for me) they need to be part of...
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Oh my... this book so resonated with me and was a great read. I learnt lots more about cancer and it's helping me rethink my approach -...
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Well I used to participate in these ‘Blog Hops’ with my last blog, but haven’t done so with this one until now. The idea from Nancy at Na...